![]() ![]() Pursue those dreams, as wild as they may sound, and you won’t regret it. If you want to avoid living a wasted life, don’t settle for the safe path. But what if you let yourself dream a little? Let yourself imagine what a better life could be? They seem so wild and crazy that we never say them aloud, and sometimes we don’t even admit them to ourselves. Choose yourself and your dreams, no matter how wild they seem ![]() To avoid living a wasted life, slow down and tap into your true self. ![]() Whether we are in touch with her or not, there’s an authentic, true version of ourselves living inside of us. On the other hand, if you encourage yourself and speak to yourself lovingly, you’ll be amazed at what you can achieve. Telling yourself that you can’t do something or that you’re not good enough will make it that much harder to accomplish your goals. Instead of beating yourself up, speak to yourself as you would a best friend, a sister, or a child. Your voice is the loudest and most constant voice in your life. How often do you stop to think about what you are telling yourself? When you do, you might be appalled at how you’re treating yourself. If you want to avoid living a wasted life, it’s time to stop the negative self-talk. Some ways to combat feelings of shame when they creep in include sharing those feelings with someone you trust and knowing your own value. We all feel shame from time to time, whether it’s about financial choices we’ve made, something we said at a party five years ago, how our relationships have panned out, or infinite other situations.īut believing that you are a bad person for the mistakes or choices you’ve made is detrimental to living a fulfilling life. If you feel shameful, you believe that you are inherently bad. Brené Brown, an expert in vulnerability and shame research, shame is the painful feeling or experience of believing that one is flawed and therefore unworthy of love or belonging. Don’t shame yourself for where you’ve been or what you’ve doneĪccording to Dr. How can you start living life on your own terms? There are many tactics to combat the “shoulds,” and it might take some work to truly stop living according to someone else’s opinions.īut a good place to start is by reminding yourself that this is your life, and your opinion is the only one that truly matters. ![]() While these are all great, they are also not for everybody, and certainly don’t need to happen on society’s arbitrary timeline! Things like: get a college degree, get married by age 30, have 2.5 kids, etc. Lots of these shoulds are said by well-intentioned people. Whether it is your parents, your husband, society in general, or someone else, many people look to others for what we “should” do, and for a timeline for doing it. If you want to avoid living a wasted life, it’s time to change that. If you’re like many of us, the list of other people’s expectations is longer than the one with your own dreams and desires. Now think about all of the ones you think you should do or have to do. Think about all of the things in life you want to do. Forget about the “shoulds” and the “have tos” and live life for yourself You can do this by dropping the expectations others have placed on you, not shaming yourself for your past, and being kind to yourself going forward. The first step to avoiding living a wasted life is to live for yourself and go after your dreams, not the dreams others have for you. Let’s dive into just how! Focus on yourself and your future But whatever fulfillment means to you, there’s a way to reach it and avoid living a wasted life. Decades from now, when you look back on your life, will you feel fulfilled and like you accomplished your wildest dreams? Or will you feel like you wasted this one, precious life? Only you can know what a fulfilling life looks like. ![]()
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